At GT Performance, our mission is to provide high quality gymnastics instruction to children of all ages and skill levels. Regardless of their abilities, we want to help every child in our programs achieve their goals – whether it is to have fun, attain physical fitness, or join one of our teams. The program instructors at each class level follow a curriculum that helps our students learn and master the basics before moving onto more difficult skills. Our classes incorporate skill learning, as well as strength, balance, and coordination development.
GIRLS SCHOOL AGE RECREATIONAL CLASSES
GT’s Girls School Age Gymnastics program, for girls age 5 years and older, is designed to challenge students while promoting confidence and self-esteem. Gymnastics develops girls’ flexibility, strength, agility and overall fitness. Research shows that children who participate in gymnastics at a young age are more proficient at other sports.
GT’s classes are divided into 6 levels. These students progress through the levels by mastering the skills in each level. The gymnast’s progress is recorded throughout the session on a Skills Report Card for that class – when the skill card is completed, the child moves on to the next level. Classes consist of all the Olympic events: Vault, Bars, Beam and Floor as well as trampoline and dance. Games and Activities for fitness are also included!